Health

Health refers to the overall physical, mental, and social well-being of an individual, rather than merely the absence of disease or illness. It encompasses a range of factors including nutrition, exercise, mental health, and social interactions. Health is influenced by biological, environmental, and lifestyle factors, and is essential for leading a fulfilling and active life. It is often assessed through various indicators such as vitality, energy levels, and the ability to perform daily activities. Good health is associated with a higher quality of life, greater productivity, and lower healthcare costs, making health a key focus for individuals and communities alike.